Wellbeing | General | London blog

Returning to work

  Returning to work after a long break can be daunting. It has been an incredibly strange time for everyone and we can all be forgiven for feelings of anxiety. This might be especially so if you have suffered redundancy, been on furlough, an unusual maternity leave or even just had to reduce your hours, [...]

What Covid-19 has taught us…

Covid-19 has had a huge impact on all of our lives, it has been an intense few months and it looks like things might not improve any time soon. This devastating pandemic has shaken the global economy and affected many businesses. It has also given organisations the chance to press the reset button and consider new ways [...]

Coping with anxiety during the Coronavirus outbreak

With everything that is going on in the world right now it is essential for each one of us to look after our mental wellbeing and especially focusing on our anxiety levels. Here are some tips to help you navigate through the next few weeks… Routine - A good routine often helps with making sure [...]