Wellbeing | General | London blog

What Covid-19 has taught us…

Covid-19 has had a huge impact on all of our lives, it has been an intense few months and it looks like things might not improve any time soon. This devastating pandemic has shaken the global economy and affected many businesses. It has also given organisations the chance to press the reset button and consider new ways [...]

Coping with anxiety during the Coronavirus outbreak

With everything that is going on in the world right now it is essential for each one of us to look after our mental wellbeing and especially focusing on our anxiety levels. Here are some tips to help you navigate through the next few weeks… Routine - A good routine often helps with making sure [...]